Getting healthy is the latest trend in Jakarta – and we couldn’t be more thrilled! This means there are more workouts, physical activities, and foods and diets available now. But it also means there are lots of buzzwords, fads, and misinformation too.
To help you sort through some of food info, we got the skinny – and the nutritious – from Cold Press, a new cold-press juice detox company that is all about fitting in healthy nourishment into your busy lifestyle.
How is cold-pressing different from regular juice?
Regular juicing usually uses centrifuge methods like a blender. This involves a blade, high friction, heat (which destroys enzymes and nutrients), and the addition of sugar for taste. But cold-pressed juices are pressed in a hydraulic press, which uses a tremendous amount of pressure to squeeze out as much of the good stuff as possible without a blade or heat. Cold Press’s juices actually have five times the nutrients of traditional juice, which translates to 1.2 kilograms of produce in every bottle. Now imagine the detox programs, which includes six bottles a day. That’s a lot of nutrients!
How does cold-pressed juice fit into your life?
Cold Press juice is simply the closest thing to raw, pure fruit or vegetables. It allows you to get a concentrated amount of nutrients that would otherwise be difficult to achieve just by eating raw fruits and vegetables alone. They only use raw natural ingredients with no added preservatives, colours, water, or sweeteners in their juice. That delicious flavour is all-natural and a product of the method!
What’s the real 411 on juice cleanse detoxes?
It’s not that hard to have a build up of toxicity, symptoms include sugar cravings, difficulty concentrating, fatigue, headaches and migraines, and caffeine addiction. Sound familiar? Life in the city is hard on your body and sometimes you need a reset. A short juice cleanse can help reboot your body by giving it a break from digesting unhealthy and processed food, reducing bloating, improving overall digestion, and many other benefits. You’ll get a better night’s sleep, help increase metabolism, stablise your blood pressure, and maybe even lose a few along the way.
To help you live better, Cold Press has teamed up with a nutritionist to create special detox programs. Cold Press’s one-, three-, and five-day programs are delivered straight to your door, making it the perfect program for the busy urbanite. Drop Cold Press a line via e-mail (Ilovecoldpress@gmail.com) or SMS/Whatsapp 62-821/1011-2800, and they’ll be happy to answer any other questions you might have or to take your order.
This article was sponsored by Cold Press.